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November 30, 2023 2 min read

Canada is a vast and culturally rich country, and this diversity is reflected in its culinary traditions. From butter tarts in Ontario to poutine in Quebec, and from seafood feasts on the coast to hearty stews in the prairies, Canadians take pride in their diverse palate. As such, time spent in the kitchen can vary significantly from one province to another and even from one household to the next.

Meal Prepping and Cooking Times

On average, Canadians spend approximately 84 minutes preparing and cooking meals each day. However, this figure can fluctuate widely based on factors like family size, lifestyle, and personal preferences. Families with children might spend more time preparing meals, whereas singles or couples may opt for quicker, more convenient cooking solutions.

The Weekend Warriors

Many Canadians find the weekend to be the perfect time for culinary adventures. Saturdays and Sundays often involve more elaborate meal preparation, with Canadians spending upwards of 90 minutes - 2 hours in the kitchen. These extended cooking sessions are when special family recipes are lovingly recreated, and new culinary experiences, like cheesemaking, often take center stage.

Regional Variations

The kitchen habits of Canadians also exhibit intriguing regional variations. For instance, residents of British Columbia, with its mild climate and abundance of fresh produce, often spend more time cooking fresh, healthy meals. Making mozzarella and tomatoes a perfect snack. On the other hand, the prairies may see quicker meal preparations with an emphasis on hearty, comfort foods. Having poutine is a fan favourite. 

Cultural Influences

Canada's multicultural society contributes to a diverse culinary landscape. Immigrant communities bring their own culinary traditions, spices, and cooking techniques, which often require more time and effort in the kitchen. This blending of cultures not only enriches Canadian cuisine but also influences how much time is spent cooking.

While statistics provide a general overview of Canadians' kitchen habits, they can't capture the passion and joy many individuals find in cooking. For some, the kitchen is a place of relaxation and creativity, where they can experiment with flavors, share cherished family recipes, and bond with loved ones over a meal.


In Canada, the kitchen is more than just a place to prepare meals; it's a hub of culture, tradition, and connection. While the average time spent in the kitchen varies across the country, one thing remains constant: the love and appreciation for good food. Whether it's a quick weekday dinner or a leisurely weekend feast, Canadians continue to embrace their culinary heritage while exploring new flavors, one meal at a time. So, the next time you find yourself in a Canadian kitchen, take a moment to savor not only the flavors but also the stories and traditions that make each meal a special experience. Why not start today with a cheesemaking kit!

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